Yoga & Mindfulness for Teachers Part 1


Pre-recorded Session for Teachers



A pre-recorded online session for primary school teachers, this session can be completed at a time that suits you.

With all the changes in the world at he moment, particularly around social distancing, this course will be a valuable resource for all teachers who would like to bring yoga into their daily timetables. Yoga is a brilliant activity that has lots of benefits for children and can easily be done at a safe distance. This training will give you the skills to deliver simple yoga and mindfulness exercises, which will help children navigate these confusing times.

The training is based on using yoga and mindfulness skills in every day life which will help children feel more confident and calm and also increase concentration levels. In addition to this, it gives children (and staff) the skills to manage their own mental health challenges now and in the future through breathing, relaxation and movement. The training is based on providing short (2-3 minutes), simple activities which can be performed at four key points in a child’s day; morning, after break, after lunch and at the end of the day.

If you would like to join me for this fun, yet relaxing 75 minute session, no yoga experience necessary, please book here. The cost is £25 per person and for this you will receive the training, plus a full manual and poster for the classroom on PDF.

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