Happy Kids Yoga

Yoga and Mindfulness for Happy, Healthy Kids

ICAP Institute of Children’s Activity Providers quality assurance rating

About Us

At Happy Kids Yoga, we believe that every child deserves the chance to move, breathe, and grow in a fun and supportive environment. Our specially designed yoga sessions bring calm, confidence, and connection to children in nurseries, schools, and holiday clubs.

We’re on a mission to make yoga and mindfulness accessible, engaging, and joyful for children of all ages. Through movement, breathwork, and relaxation techniques, we help little ones build strength, focus, and emotional resilience skills that last a lifetime.

What our clients say:

Greenside profile picture
Greenside
1 month ago
We had two 45minute sessions of yoga with Sam. (ages 3- 7 a & 7-10) The children thoroughly enjoyed the yoga sessions
Helen O. profile picture
Helen O.
2 months ago
Sam led a wonderful workshop for our Rainbows. The activities were pitched perfectly for their understanding and abilities. They all joined in enthusiastically throughout the session and had lots of fun. Sam ensured that each Rainbow was engaged and dished out lots of praise.
Thank you for a fantastic evening and we are looking forward to booking you again for a Christmas workshop.
Natalie profile picture
Natalie
3 months ago
Happy Kids Yoga was fantastic for Rainbows! The girls were completely engaged throughout and really enjoyed the combination of yoga, storytelling, and learning about the world. I would highly recommend it. Such a wonderful class—thank you!
Jade R. profile picture
Jade R.
3 months ago
My daughter absolutely loves the yoga classes with Happy Kids Yoga, Sam is great really calm and patient. Thank you
Jeanette S. profile picture
Jeanette S.
4 months ago
My granddaughter is loving the yoga….we are just sad it’s only til age 12, but that still another year of yoga here 😁
She has been made so welcome and lives the chads too. Such great times.
Katy H. profile picture
Katy H.
7 months ago
Jen is amazing! She clearly cares so deeply about the services she offers and I'm fully on board! I attended a webinar during children's mental health week and she gave some great tips which I have implemented in my own home with my 3 year old - and he loves it!! I hope Happy Kids Yoga's vision spreads far and wide to benefit as many families/schools/nurseries as possible
Laura H. profile picture
Laura H.
2 years ago
My 11yo son and I had a great time in the Happy Kids Yoga tipi at Warrington Wellbeing festival. We had a lovely session of gentle yoga and a relaxing sound bath experience. It was great to spend some quality time together and enjoy new experiences away from the busy weekend routine. Thank you so much to Happy Kids Yoga! 🤩
Dawn J. profile picture
Dawn J.
2 years ago
My 9-year-old daughter has been attending Happy Kids Yoga sessions for some time, and they’ve become a wonderful part of her routine. She finds them incredibly relaxing, engaging, and the perfect way to unwind at the end of a busy school day. Jen is fantastic, and I highly recommend her and Happy Kids Yoga to other parents looking for a calming and enjoyable activity for their children.
Katy D. profile picture
Katy D.
2 years ago
I strongly recommend Happy Kids Yoga. The girls new moon circles are an amazing experience for my 9 year old, she loves it there and has brought home ways to relax, be mindful and thankful. Thank you!
Julie A. profile picture
Julie A.
2 years ago
My tween loves Happy Kids Yoga and I have attended mum and daughter yoga with her too.

It is a great opportunity for her to exercise but more importantly to benefit from mindfulness and relaxation.

Jen is amazing at leading the sessions, creating a warm and welcoming atmosphere and promoting holistic wellness. X

What we offer

Children playing with a scarf during a Happy Kids Yoga class

Community

Engaging and supportive sessions for children and families — from playful parent & pre-school yoga to calming, creative Moon Circles that nurture emotional wellbeing.

Happy Kids Yoga teacher leading a yoga session in a school hall

Schools & Nurseries

Gentle, engaging yoga for early years and primary children — building focus, emotional resilience, and physical confidence through breath, mindful movement, and play.

School children using singing bowls in a mindfulness session

After-School & Holiday clubs

Engaging after-school and holiday club sessions that keep kids moving, mindful, relaxed, and connected — supporting wellbeing through fun, focused activities.

Why Yoga for Kids?

Yoga is more than just movement, it’s a powerful tool to help children.

Improve focus and concentration

Build confidence and self-esteem

Develop body awareness and coordination

Techniques for emotional well-being

Young girl balancing in a yoga pose with her teacher beside her

Moments From Classes

What Parents and Schools Say