Hi, I’m Sam – the proud owner of Happy Kids Yoga – Leeds Bradford!

From a young age, I’ve always known that my purpose in life is to help people. That passion led me to study Counselling, Coaching and Mentoring at university, which laid the foundation for what has now been over a decade of working with vulnerable children and adults across a variety of settings. Supporting others with their mental and physical health, wellbeing, disabilities and more has been incredibly rewarding – and along the way, I discovered the power of Mindfulness. It was a real epiphany for me, both personally and professionally.

In September 2023, I qualified as a Mindfulness Practitioner, and soon after, I began training in different styles of yoga. I’ve practised yoga myself for over 10 years, attending retreats and workshops to deepen my understanding of the philosophy and ancient teachings – many of which feel more relevant today than ever.

When I’m not teaching, you’ll most likely find me out in nature or curled up with a good book and a cup of tea, with my two cats keeping me company!