News from Happy Kids Yoga

Screens are part of childhood now. Here is what too much of them does, how yoga helps, and

Five year olds and ten year olds need very different yoga. How we shape sessions for Key Stage

A teacher who is also a sound therapist brought instruments into her kids yoga class. Jen on what

Children feel stress, worry and anger just as adults do. How yoga gives them tools to manage big

Six playful yoga poses children can do in the living room, with tips to keep it fun, plus

Children are surrounded by distractions. How yoga builds the focus and concentration they need at school, with four